Since we are what we eat, it’s time to change the bad habits and start eating for weight loss and maintenance and to improve health.
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Tag: Food
Time to Say Goodbye to Plastic
Plastic is clogging our landfills, destroying our oceans and maybe most disturbing of all — impacting our health. “The nightmare scenario is that we one…
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Cooking Indian Food at Home
There is an endless list of spices, seasonings and flavorings included in the world of recipes for cooking Indian food. If you’re overwhelmed, don’t panic.
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